Gross motor skills of your Child

Gross motor skills involve the use of large muscle groups to perform movements such as walking, running, jumping, and climbing. These skills are crucial for children's physical development, enabling them to navigate and interact with their environment effectively. Developing gross motor skills also lays the foundation for fine motor skills, which require precise movements.

Developmental Milestones:

• Infants (0-12 months): Lifting the head, rolling over, sitting without support, crawling, and beginning to stand.

• Toddlers (1-3 years): Walking independently, climbing stairs with assistance, running, and kicking a ball.

• Preschoolers (3-5 years): Hopping on one foot, climbing stairs independently, catching a ball, and beginning to ride a tricycle.

Activities to Enhance Gross Motor Skills:

• Tummy Time: Placing infants on their stomachs while supervised to strengthen neck and shoulder muscles.

• Obstacle Courses: Setting up simple courses that encourage crawling, climbing, and jumping to promote coordination and balance.

• Dancing: Encouraging movement to music helps with rhythm and body awareness.

• Outdoor Play: Activities like running, playing on playground equipment, and ball games support overall motor development.

Engaging children in these activities not only supports their physical health but also contributes to cognitive and social development. It's important to provide varied opportunities for movement to help children reach their full potential.